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Tracy Kaler

Lifestyle + Travel Writer

Explore. Discover. Experience.

Food + Wine | Travel + Life, Travel

Things to Do in Quito, Ecuador’s Alluring Capital City

Things to do in Quito, Ecuador
Beautiful Quito

Things to Do in Quito, Ecuador’s Alluring Capital City

This article was updated on September 24, 2026.

I knew nothing of Quito before my visit. After a long overnight journey, I arrived on a sunny weekday morning, mesmerized by the tapestry of colors that Quito’s cityscape is known for, with mystical mountains in the background.

Quito is the capital of Ecuador, and a gem of a city tucked in the Andean foothills. Dating to 1534, the town is known for its unspoiled colonial center. The city is home to more than 2.5 million people,  so expect all that goes with a big city plus tons of history. In fact, it was the first city to be declared a World Heritage Site by UNESCO in 1978.

While Ecuador’s capital is an excellent place to begin a journey in South America, it’s also a worthwhile destination on its own. There’s so much to do in Quito––read on for more about this alluring city.

If you go to Ecuador, you cannot miss Quito

The town offers a wealth of art and culture, delicious food, luxury hotels, warm, engaging natives, not to mention a picturesque landscape with 30 volcanoes and the looming Andes, one of the most striking mountain ranges I’ve seen in my lifetime.

You’ll discover many things to do in Quito––too many to count. You could organize a week-long trip to Quito and include time in the city and the country. Or Quito could be a several-day excursion on a more comprehensive tour of Ecuador or the continent. Heading to the Galapagos? Make a stop in Quito––I recommend spending a few days––and don’t just travel through it.

While I could write pages and post dozens of images from my trip to Quito, I’m sharing some highlights. If you have several days, here’s what to see and do in Quito, Ecuador.

{Book an all-day tour of Quito–do it early since this tour usually sells out}

Things to do in Quito, Ecuador

El Panecillo

I hit this marvel as soon as I arrived in Quito. No one can miss this observation point, a soaring loaf-shaped hill in the city center. You can ascend the hill on foot or take a taxi to get there. I recommend a cab as it’s quite steep. Once you reach the top––the hill sits nearly 10,000 feet above sea level––you’ll see the incredible views of Quito. There’s also a souvenir shop with friendly women selling their colorful wares. But the centerpiece (besides the views) is La Virgen del Panecillo, a magnificent winged sculpture of the Virgin Mary. It’s the tallest metal statue in the world, and you’ll be able to see the sculpture from almost anywhere in the city.

Women selling local wares near El Panecillo in Quito

El Panecillo in Quito, Ecuador

View of El Panecillo in Quito
The statue is visible from almost anywhere in Quito.

Wander La Ronda

Of all the things to do in Quito, I recommend making time for La Ronda. This quaint cobblestone street in Old Town Quito is studded with shops, bars, and eateries. La Ronda also promises an in-depth look at everyday life in Quito. Here, friendly locals walk their dogs and children run around and play street games. You can grab a bite in one of the area’s tiny cafes, or skip the food and sip a canelazo (a hot, soothing drink, usually made from sugar alcohol, cinnamon, and orange juice). Yum.

If you’re an art lover, peruse the galleries and retailers, and, like me, maybe even test out a few hats. I spent a short afternoon wandering up and down this charming “calle” and only wished I would’ve had more time, as I didn’t want to leave. La Ronda should be at the top of your list when traveling to Quito––these few blocks offer up a taste of Ecuadorian art, culture, and tradition.

La Ronda in Quito, Ecuador

Tracy Kaler trying on a hat in Quito
Trying hats on La Ronda.

Visit the Equator

Yes, we all know about the Equator. It’s one of the reasons to visit Quito, Ecuador. It is the center of the world, right? Although this attraction draws a lot of tourists (like the Statue of Liberty), I had fun on my visit and recommend it.

I’d allow at last a half a day to go to Mitad del Mundo (the Middle of the World) and Museo Intiñan, (the Equator Museum). But here’s a secret (although probably not a secret to most any longer), the Mitad del Mundo is not actually the real Equator. Thanks to GPS, Ecuador discovered that the real Equator is indeed at the museum, which lies about 250 yards away. So, I suggest hitting both attractions on the same day and getting your equator on in full force.

Be sure to walk the line at the Museo Intiñan, and jump for joy at the Mitad del Mundo (picture of me doing just that below, in the rain, no less), and get photos to document your experience. Don’t worry if you feel silly. I assure you that millions of others do it too, and some shenanigans are almost expected. I did both and even got a passport stamp to prove that I was, indeed, at the actual equator.

Tracy Kaler at the Equator in Quito, Ecuador

La mitad del mundo in Quito, Ecuador

Stay at the Plaza Grande Hotel

Although there’s a variety of accommodations in Quito––including budget and luxury hotels, guest houses, and hostels – I had the pleasure of staying in Plaza Grande Hotel, one of the city’s finest, which also happened to be one of the finest hotels I’ve ever stayed in anywhere.

I knew I was in for a treat as soon as I arrived and was greeted by the staff, and immediately afterward, served an unbelievable breakfast before checking into my two-room suite. Besides the regal decor and magnificent view of the city through casement windows, the service at the Plaza Grande was stellar. And the food? Delicioso!

Plaza Grande Hotel in Quito Ecuador

Ecuadorian breakfast at Plaza Grande Hotel in Quito
Delicious breakfast at Plaza Grande Hotel.

Tour the Chapel of Man 

This gallery-meets-monument showcases the work of famed Ecuadorian painter and sculptor, Oswaldo Guayasamin, whose art can readily be found all over Quito. The space is spectacular, and his work symbolizes the never-ending quest for peace and harmony and pays tribute to the indigenous people of South America. If the beauty and inspiration of this museum’s interior aren’t enough, the amazing view from the outside is also worth mentioning.

Chapel of Man is one of many things to do in Quito, Ecuador.
Captivating views from the Chapel of Man in Quito.

Ride Tren Ecuador to Machachi

Off all the activities and sights that were part of my itinerary in Ecuador, Tren Ecuador was by far my favorite. The tour of the Chimbacalle Station (although interesting for history buffs) wasn’t the highlight for me, but rather the ride itself. On the way to Tambillo and Aloasi (south of Quito) – the city mingled with the country, and the landscape was spectacular. Cows grazed, and children played, and friendly Ecuadorians waved as my train motored by.

My train made several stops on the journey, and I had to opportunity to buy some local arts and crafts, watch a dance performance, visit a farm and petting zoo, and, of course eating classic Ecuadorian food. The street art along the way was like an outdoor museum. This entire day was a treat.

Friendly people I saw riding Tren Ecuador outside Quito

Street art outside Quito, Ecuador

Engage with the Ecuadorian People

The Ecuadorian people are warm and inviting––saying that the attitude toward Americans is positive would be an understatement. Whether I was browsing in the shops, taking a cooking lesson in the kitchen at Achiote in La Mariscal, or strolling around historic downtown Quito, I felt as if I belonged.

I traveled with a five women and our guide Jorge Castillo set the standard high. He was the most awesome guide we could’ve asked for, and by the end of our four days together, our group and Jorge became lifelong friends. Not only was he accommodating and patient, but he was ultra-knowledgeable about Quito and the city’s history and culture, as well as fluent in Spanish and English. (He’s also one heck of a guitar player.) Thank you, Jorge for making my first trip to Ecuador one I will never forget.

Cooking at Achiote in Quito, Ecuador

Guitar music in Quito, Ecuador
My guide Jorge playing guitar.

Tips for traveling to Quito, Ecuador

Getting to Quito

Avianca offers nonstop service from JFK to Quito, and LATAM Airlines provides connecting fights from JFK through Guayaquil to Quito. Other cities that fly direct from the US include Miami, Atlanta, and Houston.  Flights offer complimentary meals and drinks as well as inflight entertainment. While I prefer direct flights, of course, I had a positive experience with LATAM and I’d fly this airline again.

Currency in Ecuador

Ecuador uses the US dollar, but be sure to carry ones, fives, and tens––no twenties. Small bills are appreciated and almost required by many small business and street vendors as they can’t make change. Larger establishments accept credit cards.

Weather in Quito

If you hear that you can experience four seasons in just one day when you’re in Quito, listen. Be prepared to feel warm, if not hot when the sun shines, so bring sunscreen. But by the same token, clouds can take over in a minute and the winds will pick up, so you’ll need a coat or at least a lined jacket. Rain is common and can begin at a moment’s notice, so always carry an umbrella in Quito. And when you check weather.com before your trip, the forecast will say rain every day all day, but don’t fret. Although showers are common, constant rain isn’t likely.

Beautiful views outside Quito, Ecuador
A sunny moment, just outside Quito, Ecuador.

Altitude in Ecuador

For the most part, I didn’t take issue with the altitude, but not everyone is so lucky. The city sits at over 9,000 feet, so depending on where you’re coming from, that elevation could be an adjustment. Headaches, nausea, and insomnia are less than desirable when you travel, so be sure to pack the appropriate remedies.

Safety in Quito

You’ll find a good bit of info about the crime in Quito if you do your research. That said, I did not feel unsafe at all while I was there, but I was traveling with a guide and a group. I didn’t do anything thoughtless like carouse in the wee hours or wear any flashy jewelry. I carried a cross-body bag with my camera and iPad, and often wore my camera across my body. When I wasn’t using my iPhone, it stayed in my bag. I remained alert, like I do at all times when I travel around New York City where I live.

I say all of this because I wouldn’t allow what you read to discourage you from visiting Quito. This colonial city has so much to offer and I would absolutely return.

Things to do in Quito, Ecuador
The hills of Quito.

I went on this trip in partnership with Visit Quito and LATAM Airlines, but every word I’ve written in this article is mine.

Also, Cuenca is a beautiful city. And photos of Granada, Nicaragua, a stunner in Central America.

Categories: Food + Wine | Travel + Life, Travel

About Tracy Kaler

Tracy Kaler is a freelance journalist who writes about travel, food, wine, interior design and architecture. Her words and photos have been published in The Telegraph, Mansion Global, The Atlanta-Journal Constitution, AAA Traveler Worldwise, CNBC Travel and others. She is the author of NEW YORK: 48 HOURS published by National Geographic and an active member of SATW and NATJA. She lives in New York City.

Some posts may contain affiliate links from Amazon or other brand partners. I may earn a small commission from qualifying purchases. Any affiliate links to products sold by Amazon or other brands come at no additional cost should you decide to make a purchase. You can find the full disclosure here.

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All New York Manhattan Skyline

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Welcome to my corner of the world where you’ll find guides to places I’ve visited and loved, travel inspiration and photography, stories about food and wine, and an archive of New York articles from my past blog, “Tracy’s New York Life.”

I’ve lived in New York City since 2007, and I’ve been traveling the globe since 2015. My most exciting travel experiences include dune bashing in Abu Dhabi’s Empty Quarter, mountain biking in Cuenca, Ecuador, and hiking the Swiss Alps in a blizzard (without winter clothing!). On an oenophilic note, I’ve tasted wine in La Rioja, Bordeaux, and Piemonte (twice), as well as other wine regions in the US and abroad.

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